A studio of flexible movement and wellness experiences, designed for those who care for their body and mind without being tied to rigid routines.
A studio of flexible movement and wellness experiences, designed for those who care for their body and mind without being tied to rigid routines.
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A studio of flexible movement and wellness experiences, designed for those who care for their body and mind without being tied to rigid routines.
ACTIVITIES
A weekly billboard in constant change with proposals such as yoga, TRX, aerial pilates, dance, sound healing, dance therapy or stretching. Each day offers a different experience to balance body and mind, complementing Pilates with comprehensive well-being.
TRX
Strengthen your entire body with endurance and control,
using only your own weight.
YOGA RESTAURATIVO
Renew yourself with soft and deep postures that invite to calm and recovery.
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YOGA AEREO
Discover the lightness of moving in suspension, strengthening and making your body more flexible in a fun way.
STRETCHING
Regain mobility and relieve tension with stretches that revitalize your body.
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HATHA
YOGA
Energize your day with a dynamic practice that combines strength, breathing, and focus.
IYENGAR
YOGA
Enjoy, dance and exercise to the rhythm of Latin music with choreographies full of energy and fun.
VINYASA
YOGA
Enjoy, dance and exercise to the rhythm of Latin music with choreographies full of energy and fun.
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YOGA
PRENATAL
Enjoy, dance and exercise to the rhythm of Latin music with choreographies full of energy and fun.
FUNCIONAL & CORE
Enjoy, dance and exercise to the rhythm of Latin music with choreographies full of energy and fun.
ACTIVITIES
MEGAFIT
Enjoy, dance and exercise to the rhythm of Latin music with choreographies full of energy and fun.
first class facilities
ACTIVITIES
Pilates&Wellness
Pilates&Wellness
